Blog
Here you’ll find various blog posts about Communication Coaching, Speech and Language Therapy and working as an Independent Speech and Language Therapist.
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Speech & Language Therapy vs. Communication Coaching: Which Service is Right for You?
Not sure whether you need Speech & Language Therapy (SLT) or Communication Coaching?
This guide breaks down the key differences to help you choose the right service for your communication needs.
✔ Speech and Language Therapy – More structured techniques, advice and exercises to improve speech clarity, fluency and other communication strategies.
✔ Communication Coaching – A self-exploratory, conversational approach to overcoming communication barriers and expressing yourself with confidence.
Here's how overthinking and negative self-talk are holding you back in your conversations
If you find yourself struggling to approach conversations feeling confident and relaxed, the problem may be with your mindset and thinking patterns rather than a lacking skill or something being 'wrong' with your communication.
Here's how anxiety, overthinking and negative self-talk might be getting in the way of you expressing yourself freely and authentically in conversations.